Communication

Communication

• Listen make you understand before you answer

  Ask which kind response go help, hear the person finish, and confirm wetin you understand before you suggest answer.

• Beg sorry and do practical repair without pressure

  Name your mistake, offer repair wey dey your control, and follow through without demanding forgiveness or reassurance.

• Make personal boundaries clear and exact

  Talk where limit apply, make permission clear, and separate your own choices from control of another person.

• Agree on wetin exclusivity means to both people

  Discuss wetin exclusivity means, when agreement starts, and how to raise later change without pressure.

• Explain wetin you need every day with clear request

  Describe one normal situation, ask for one practical action, and confirm wetin both of una agree to do.

• Discuss jealousy without dey monitor your partner

  Separate wetin you see from wetin you assume, then discuss the agreement without monitoring partner or restricting contacts.

• Turn relationship expectations to agreement wey una share

  Make assumptions about time, messages and plans into clear agreements wey both people understand and fit revisit.

• Choose a relationship pace wey works for both

  Discuss one next step at a time, keep different decisions separate, and allow different wishes about time and commitment.

• Discuss one normal disagreement at a time

  Focus one normal disagreement on one decision, compare practical options, and no take silence as agreement.

• Build clear agreement while you respect privacy

  Make commitment clear, respect privacy, and ask direct question instead of setting secret tests.